netherlands dressage

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netherlands dressage tip of the day

Managing Emotions vs. Controlling Emotions
Author: Susan Dunn, MA, The EQ Coach
DEFINITIONS

Managing Your Emotions - Being aware of your emotions and letting them happen. Understanding where they come from and what they mean. "Getting" the message they are sending. Knowing that you have a choice in how you respond to them.

Controlling Your Emotions - Shutting down when you're feeling an emotion. Not letting it surface. Stuffing it down. Not getting the message it's trying to give you. Faking it. Forcing yourself not to feel what you're feeling. Denying what you're feeling.

COMPARISONS

Being in touch with your emotions vs. Being out of touch with your emotions

Experiencing your emotions and deciding what you will do with this information vs. Shutting down the emotion, or reacting to it in a knee jerk fashion

Allowing all your emotions as valid sources of information vs. Being willing to allow only certain emotions you consider proper

EXAMPLE

Managing Your Emotions - As John James sat in the meeting, he realized his pulse was racing, his jaw was clamped, and his knee was bouncing up and down. When he examined the source, he realized that his manager was once again belittling the staff and claiming credit for what others had done and this was making him angry. He decided to quit pretending things were going to change, and to get his resume ready.

Controlling Your Emotions - Mary's husband demeaned her again and then struck her in the face. She told herself he was a good man and couldn't help doing that, and that it didn't really hurt. She “knew” there was nothing she could do about it, so she ignored her blinding headache and cramping stomach, and went on about her housework.

KEY POINT

When you manage your emotions, you can 'get' the important information they are bringing to you, and then decide whether to respond, and if so, how, when and where.

BENEFITS

When you can manage your emotions and develop your emotional intelligence, your life will work better.

RELATED DISTINCTIONS

Pulling gently on the bit vs. Whipping the horse and using spurs

Driving the car vs. Riding the gas pedal and brake

Leading the elephant out of the living roomvand back where it belongs vs. Pretending the elephant in the living room isn't there

About the Author

©Susan Dunn, MA, The EQ Coach, http://www.susandunn.cc . Coaching, distance learning, and ebooks around emotional intelligence for your continued personal and professional development. I train and certify EQ coaches. Get in this field, dubbed “white hot” by the press, now, before it’s crowded, and offer your clients something of exceptional value. Start tomorrow, no residence requirement. Mailto:sdunn@susandunn.cc for free ezine.

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Other sites that have info about netherlands dressage

1. The Ideal dressage Horse
... His first sons are approved, in Germany, the USA and the Netherlands and Gribaldi himself is slowly starting to leave a major foot print in the European dressage scene, winning internationally now at ...
http://www.trakehners-int ...l.com/idealdress.html

2. WebRing: hub
... & IMBRA Barrel shows, FFA & 4-H shows, and Dressage and Steeplechase shows. Lazy J Training ... ... for sale in the UK, USA, Germany, Holland, Netherlands, Portugal, Sweden, Spain, classified ...
http://a.webring.com/hub?ring=barrelracers

3. NEDDYS - Customer Service
... Neddys breeches are equally ideally suited for dressage, hunter jumper, equitation and show jumping ... ... obtained while living and working in the Netherlands, China, Hong Kong, and the USA over the last ...
http://www.neddys.com/about.aspx

4. Welcome to the Oregon Dressage Society
... Stal Wieberdink, a training facility in The Netherlands specializing in the training of young horses ... ... will be gymnastic jumping exercises for the dressage/sporthorse and the preparation of young ...
http://www.oregondressage.com/breeders.html

5. - Edward Gal - Gestion Lingh - Netherlands Dressage - David Charles Photogra...
Home About Images Clients Terms News Contact Home Image Library To view an image click on a ...
http://www.davidcharlesfoto.com/Edward_Gal.htm

6. Welcome to Gremlan Farms
... Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua ... ... Stallions / Mares / Futures Bloodlines / Dressage / Indiano Syndicate / GF Stars / Conformation ...
http://www.gremlanfarms.com/contact.html

7. Heartfelt Farm, Dobbin, TX - European Warmblood Sport Horse & Thoroughbr...
... Arte Ecuestre Royal Dutch Warmblood Studbook, Netherlands Russian Trakehner Spanish Horse Studbook ... ... Verband Ulbrich's Peerage Database Ultimate Dressage UNIC - Union Nationale Interprofessionnelle ...
http://www.heart-felt.com/links.htm

8. CPC Eventos - Eventos HÃŒpicos!
... Internationale FEI World Cup Driving Foot and Mouth Disease website (GBR) Horse Academy, Netherlands - dressage IEOA, International Equestrian Organisers Alliance IVC, International Vaulting Club IOC ...
http://www.cpceventos.com.br/pg_links.asp

9. Offield Farms
... Karin Reid Offield President, Offield Farms Karin Reid Offield in the news Meet "Hexagon's Louisville" We will be attending the Global Dressage Forum in The Netherlands on October 31-November 1 ...
http://www.offieldfarms.com/

10. Resource Collection
... chef resume working student opportunities dressage undp jobs vacancies in yemen design a ... ... veterinary nurses job vacancies english the netherlands cytology job vacancies in australia tes job ...
http://www.careers-rp2.info/articles/index.html

11. BANSIDHE GRAPHICS EQUUS INTERNATIONAL Horse Links - Page 2 - D through G
... Dressage Stable Gielen - Burger Belgium Dressage Stables Inc., Judy de Winter-Arbouw - Netherlands Dressage Unlimited Dressage WB classified Dressage World Dressurstall Hans Staub Driving Essentials
http://www.bansidhegraphi ...uusInternational2.htm

12. The Horse Tailor.com [Horse Costumes and Riding Apparel]
... Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua ... ... Costumes | Just Bags | Designer English Pads | Dressage Pads | Endurance Pads | Western Pads Spanish ...
http://www.thehorsetailor.com/ContactUs.html

13. AHJF - American Hunter-Jumper Foundation, Inc.
... events! First held in 1986, the FEI World Cup Dressage Final was previously held in the U.S. in 1995 in Los Angeles. Germany and The Netherlands have dominated the competition, winning six titles ...
http://www.ahjf.org/pr_feiwc-htr030305.shtml

14. Lusitano Horses News, articles from Jose Fontes - Lusitanos
... On the 21 st of August at the riding centre "Lies Beuker" in Almere, Netherlands, Tanja Brandon and Sombrero won the first prize at a dressage competition level B. Earlier in the month, on the 7 th ...
http://www.josefonteslusi ...itano-Horses-News.htm

15. Videos : Find Videos products on Kelkoo
... Christmas Asphalt Jungle Dr. Reiner Klimke - Dressage Training - Vol. 1 Manchester United ... ... Belgium (NL) / France / Germany / Italy / Netherlands / Norway / Spain Generated : 15-11-2005 10 ...
http://films.kelkoo.co.uk ...q_150101_600_700.html

16. Our Horses - Fjord Horses for Dressage
... 14.1 hh, 1,050 lbs Breeder: D & F Oosting, Netherlands About Prisco Prisco is our flagship Fjord! Lori and Prisco have been training in dressage with Ute Busse since 2000. In that time, they ...
http://www.bluebirdlane.com/ourhorses.html

17. Search - INQ7.net
... Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles Neutral Zone New Caledonia New ... ... doubles double sculls double trap downhill dressage Drought Earnings Earnings Forecast Earthquake ...
http://news.inq7.net/search/advancefields.php

18. ResultMaster Dressage Software order page
... Germany Greece Hong Kong Iceland India Ireland Israel Italy Jamaica Japan Luxembourg Mexico Netherlands New Zealand Norway Portugal Singapore South Korea Spain Sweden Switzerland Taiwan --- Other ...
http://www.resultmaster.co.uk/ordering.html

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20. The Friesian Sport Horse Registry - Friesian Sport Horses: The Purebred Friesian
... Friesland off the northern coast of the Netherlands where a heavy horse is known to have existed ... ... they are driven in harness and are prized as dressage horses. Purpose Rules Services & Fees ...
http://www.fshr.org/fsh/purebred.html

21. Equestrian & Country Leisure Limited
http://www.equestrian-cou ...k/register.php?type=1

22. Farm Fence Video and Sample Electrobraid
... Ireland Israel Italy Japan Kenya Mexico Netherlands Norway Portugal Scotland South Africa Spain ... ... Sign ElectroBraid Sales Partner Horse TV Dressage Today Equine Journal Equus ERC Horse & Pony ...
http://www.electrobraid.com/freesample.cfm

23. Hoofcare and Lameness Magazine -- News and Events
... Cup October 31-November 1, 2005 Global Dressage Forum, featuring Dr Hilary Clayton on ... ... vs judging, other topics and speakers, in The Netherlands. http://www.globaldressageforum.com NOVEMBER ...
http://www.hoofcare.com/events.html

24. Jordan Stables Helvoirt - Dressuur - Handelsstal * Jordan Stables Helvoirt [...
... riding Jordan Stables Helvoirt - Dressuur - Handelsstal * Jordan Stables Helvoirt [the Netherlands] - Dressage - Commercial Stable Selecteer a.u.b. uw taal Please select your language Â© Basic ...
http://www.jordan-stables.nl/

25. Kenwood Stud. Welsh Ponies Section B.
... welsh Welsh Pony Stud Breeder Section B netherlands dutch holland Farm Wales maurice bertram ... ... carrriage driving eventing combined training dressage importing exporting riding foals broodmares ...
http://www.kenwoodstud.com/

26. Horse News, updates, events - Kiwi Sporthorses.com
... horse sold to Europe... ... 3-Aug-2005 Carl Hester's Escapado has been sold to The Netherlands. Dressage and breeding stable Exquis purchased the 12-year old gelding from Hester and Rolly Luard ...
http://www.kiwisporthorses.com/latest_news.php

27. IDRC - International Dressage Riders Club
... 2004 The 2004 Global Dressage Forum, organised and hosted by the Academy (Hooge Mierde, Netherlands) and the International Dressage Trainers Club, was for the first time joined by the FEI as official ...
http://www.idrc.de/news/index.php?lang=d&bereich=3

28. Dressage news from around the world: DressageIT
... Hot Competition, as More Stars Join the Route to Las Vegas The Netherlands hosts the third round of this season s FEI World Cup Dressage Western European League at Jumping Indoor Maastricht this ...
http://www.dressageit.com/news/

29. dressage stallion Rubenstein Rubinstein and Rohdiamant top dressage stallions
... His full-brother Amon also took part in the Olympic Games three times (if one includes Rotterdam in 1980) and was the most successful dressage horse of the Netherlands under Annemarie Sanders-Keyzar ...
http://www.stallions-onli ...tien_rohdiamant.shtml

30. HorsenAround.com - Horses for sale
http://horsenaround.equine.com/